Personal Consultancy is a unique, integrated approach that recognises you may need:
Rather than choosing between therapy or coaching, Personal Consultancy gives you access to both — from one trusted practitioner who adapts to your needs as they evolve.
Your journey is flexible, but our process is structured. The Personal Consultancy model unfolds across four interconnected modes:
We start by creating a safe space for your story — no judgment, no pressure. Through deep, empathetic listening, we explore what’s going on beneath the surface. This phase helps you feel understood and uncovers patterns that may be holding you back.
What you can expect:
Emotional validation
Gentle, insightful reflection
Identification of recurring themes
A strong, trusting relationship with your consultant
If life feels overwhelming or unstable, we help you process emotions, reduce stress, and regain balance. You’ll begin to feel more grounded and better able to cope.
What you can expect:
Emotional regulation tools
Crisis support, if needed
Confidence rebuilding
Clarity around what matters most
Once you’ve regained stability, we shift towards vision and growth. Together, we set meaningful goals, explore possibilities, and design a clear, actionable path forward.
What you can expect:
Goal setting and strategic planning
Strengths identification
New perspectives and mindset shifts
Coaching to overcome inner blocks.
Now that you're moving forward, we stay with you to maintain progress, reinforce insights, and navigate challenges as they arise.
What you can expect:
Ongoing accountability
Progress tracking and check-ins
Advanced tools for sustained change
Celebrating wins — big and small.
This service is ideal if
All MindPath consultants are dual-qualified in therapy and coaching. This means they can:
Have questions about starting therapy? Find clear, honest answers to help you feel informed, confident, and ready to begin.
It varies. Short-term, goal-focused work might take 6–12 sessions; deeper, longstanding issues often benefit from longer engagement. We’ll review progress every 4–6 sessions.
Yes—AXA, Aviva, Bupa, Vitality. For self-funded clients, session fees start at £90. Sliding-scale slots are occasionally available; please enquire.
Research shows video therapy can be equally effective for many concerns. Choose whichever format feels safer and more convenient.
Just provide 24 hours’ notice to avoid the session fee. Life happens—we’ll reschedule as soon as possible.
If you're feeling overwhelmed, stuck, or simply want to understand yourself better, therapy can offer clarity, support, and direction.
We support a wide range of concerns, including anxiety, depression, stress, self-esteem, relationship challenges, career or business challenges, and life transitions.
“I didn’t have to explain my story twice. My consultant helped me heal and push forward at the same time. It changed my life.”
Small step, big change: Book your complimentary consultation today.