How to prevent Leadership Burnout Discover evidence-based strategies to prevent leadership burnout in your organisation. How to create sustainable high-performance cultures that protect your senior talent. By Ify Bamigboye, BACP Integrative Psychotherapist & Certified Executive Coach Leadership burnout isn’t just a personal problem; it’s an organisational crisis that costs UK businesses billions annually through […]
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Integrated Therapy and Coaching UK: Evidence-Based Approach for Executives Learn how an integrated therapeutic coaching approach offers deeper, more sustainable transformation. By Ify Bamigboye, BACP Integrative Psychotherapist & Certified Executive Coach The Question That Changed Everything A CEO sat across from me and asked a question that would fundamentally reshape how I understood transformation. “I’ve
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What if Therapy and Coaching were never meant to be seperate? Learn why you may not need to pick one, and how an integrated approach offers a deeper, more sustainable transformation. Five years ago, I learned something uncomfortable as a coach. You can’t coach people past their anxiety, trauma, or depression. I watched brilliant women set ambitious
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Therapy vs. Coaching: Why You Don’t Have to Choose Just One Learn the differences between therapy and coaching, why you don’t need to pick one, and how an integrated approach offers deeper, more sustainable transformation. When it comes to personal development, people often ask: “Do I need therapy or coaching?” It’s a valid question —
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Signs You’re Ready for Personal Consultancy (Not Just Therapy or Coaching) Discover the signs you’re ready for Personal Consultancy — a blend of therapy and coaching for deeper, lasting growth. In today’s fast-paced, high-pressure world, personal growth is no longer a luxury- it’s a necessity. Yet many people find themselves stuck between two seemingly distinct
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How Mind Reframing Can Transform Stress Into Growth A guide to MindPath’s signature technique and its role in sustainable emotional and mental transformation. In a world that moves fast and demands even faster responses, stress has become almost inescapable. Deadlines, transitions, uncertainty, and emotional challenges can feel overwhelming—sometimes leaving us stuck in survival mode. But
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