MindPath Consulting

COUPLES THERAPY

Reconnect, Repair & Thrive — Together

Evidence-based counselling that helps partners communicate openly, heal old hurts, and build the relationship you both want.

Free 20-minute joint video consultation

Support that meets you where you are — together.

Work with our personal consultant, accredited relationship therapists and qualified coaches, who blend evidence-based methods with real-life insight to help you reconnect, communicate, and grow as a couple.

Session length

60 minutes (90-minute intensive slots available) — in-person or secure video

Availability

Weekday evenings & Saturday mornings

Who we help

Dating, engaged, married & long-term partners of all orientations.

Why Choose Couples Therapy?

Experience integrated support designed to strengthen connection, resolve conflict, and build lasting intimacy, with expert guidance tailored to your relationship.

Therapy & Coaching- MindPath Consulting

Relationship-Centered Care

 We treat the relationship itself as our “client,” ensuring both voices are heard and respected.

Therapy & Coaching- MindPath Consulting

Science-Backed Methods

We use EFT, Gottman, Imago, and systemic approaches proven to improve relationship satisfaction and stability.

Therapy & Coaching- MindPath Consulting

Skills You Can Use Immediately

Each session provides take-home exercises to practise healthier communication, emotional attunement and conflict de-escalation.

What We Can Work On Together

Explore emotional challenges and life transitions with compassionate guidance, practical tools, and a personalised path toward healing, clarity, and growth.

What We Can Work On Together- Couples
What We Can Work On Together- Couples

Our Therapeutic Approach

“Conflict is often a protest for deeper connection. We’ll help you turn toward—rather than away from—each other.

Secure-Attachment Focused (EFT)

 We guide you to recognise and soften protective patterns so you can reach for one another with vulnerability.

Research-Based Tools (Gottman)

Practical rituals of connection, conflict “repair attempts”, and fair-fight rules grounded in 40+ years of research.

Culturally Sensitive & Affirming

Your identities, values and relationship style shape how we work.

Your Couples Therapy Journey

From first call to lasting change, our step-by-step process ensures personalised care, measurable progress, and meaningful transformation.

Free Discovery Call (20 min)

Outline concerns, ask questions, sense therapist fit.

Joint Assessment (Session 1)

Map relationship history, hot-button issues, strengths and shared goals.

Individual Check-ins (Sessions 2-3)

Brief one-on-one meetings with each partner to understand personal perspectives.

Collaborative Roadmap

Frequency, focus areas, and milestones agreed together.

Weekly Sessions

Live practice of new skills, emotion coaching, and restructuring of negative cycles.

Integration & Maintenance

Celebrate progress, design relapse-prevention plan, optional quarterly tune-ups.

FAQ

Frequently Asked Questions

Have questions about starting therapy? Find clear, honest answers to help you feel informed, confident, and ready to begin.

Ready to Re-Establish Your Connection?

Small step, lasting impact: Schedule your complimentary consultation today.