I am an Integrative Counsellor and Coach (BACP), dedicated to supporting individuals and
couples in gaining clarity, building confidence, and achieving meaningful growth—both personally and professionally. I provide a calm, non-judgemental space where clients can
honestly explore what’s happening beneath the surface. My approach is empathetic,
compassionate, and collaborative, always tailored to each person’s unique story and
strengths. I firmly believe that lasting change begins with deeper self-awareness, and I am
committed to guiding my clients as they develop the tools and resilience necessary to move
forward with purpose and intention.

My integrative practice draws on a wide range of counselling models—including Person-
Centred, Psychodynamic, CBT, Transactional Analysis, Gestalt, Solution-Focused,
Existential, and Christian therapy—allowing me to offer highly personalised support that
respects each client’s values and needs.

Trained in both counselling and coaching, I combine deep exploration with goal-oriented
action. This means we not only uncover and understand the root causes of your challenges
but also develop clear, practical strategies to create sustainable, positive change.

This integrated approach is particularly effective for managing workplace stress and burnout,
relationship challenges, parenting pressures, and struggles with self-confidence and self-
worth. Whether you feel stuck, overwhelmed, or ready to grow, together we create a space
to reflect, gain clarity, and build resilience for lasting progress.

A key specialism of mine is working with men—supporting them to navigate complex
identities, balance the multiple roles they hold in life and work, and manage the pressures
they impose on themselves. I provide a safe, non-judgemental environment where men can
pause, reset, and develop healthier ways to cope with stress, expectations, and change.

My areas of specialism:
In addition to working across a broad range of challenges and difficulties such as anxiety,
depression, low self-esteem, stress etc., I also specialise in the areas below.
1. Relationships and Family: I support individuals and couples as they work through
relational challenges, improve communication, and deepen their connection with one
another. Whether you're navigating conflict, life transitions, or simply seeking a
stronger, more fulfilling bond, I offer a space where understanding and healing can
grow.
2. Work and Professional Identity: Many people face stress, uncertainty, or a loss of
confidence in their professional lives. I help clients explore their career path, manage
workplace pressures, and reconnect with their strengths. Together, we look at how to
find balance, navigate change, and build resilience in the face of demands.
3. Christianity and Faith: For those who want to integrate their spiritual journey into the
therapeutic process, I offer a respectful, compassionate space to explore questions
of faith, values, and purpose. I support clients in aligning personal growth with their
Christian beliefs in a way that feels authentic and grounding.
4. Male Identity and Manhood: I work closely with men who are exploring what it means
to be themselves in today’s world—whether in relationships, at work, or within their
own inner life. This includes support around self-confidence, emotional expression,
and managing the expectations they carry. It’s a space to reflect, grow, and build a
healthier, more grounded sense of identity.

My qualifications and training: 
1. MSc Integrative Counselling and Coaching, University of East London
2. PGDip Integrative Counselling and Coaching, University of East London

3. British Association for Counselling and Psychotherapy (BACP)
4. Association of Christians in Counselling and Linked Professions (ACC)
5. Prepare-Enrich Relationship Facilitator and Trainer
6. Law LLB (Hons), Kingston University London